Mental Health in the Workplace – Lunch and Learn
Course Overview
Can’t squeeze in a full MHFA course? This one hour session can provide a short taster of key mental health themes.
The Mental Health Lunch and Learn program is designed to be delivered during employee lunch breaks. Presented by an accredited and engaging instructor, these sessions can be tailored to focus on an area of particular interest for your workplace.
Lunch and learn topics include (but are not limited to) –
- The basics of mental health and illness
- Addressing stigma in the workplace
- Having a conversation about mental health
- Strategies for boosting your mental health
Contact us to discuss the specific needs of your workplace.
COURSE CONTENT
Whilst content is based on MHFA guidelines, Workplace Lunch and Learn is NOT an accredited MHFA course. Individuals may wish to continue their mental health first aid training and complete a full MHFA course and online assessment to become an Accredited Mental Health First Aider.
Note – This is an education course designed to teach people the skills to give first aid to others, it is not a therapy or support group.
FORMAT
1 hour face to face session led by an accredited Instructor. This course requires a minimum of six participants.
Book now or contact us for more information.
Become a Mental Health First Aider Today
Our courses are designed to suit both individuals and organisations. View our upcoming courses or if you can’t find what you are looking for, jump over to our contact us page and submit an enquiry or visit MHFA and search for Diana Mills.